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Please be aware there are cancellation clauses within our standard terms and conditions that may affect you in the case of short notice of cancellation.

I'm sure you will appreciate we only have a small studio and limited number of spaces which gives us a unique feel, so unfortunately this is necessary to limit the number of empty mats and to reduce waiting list for classes.

Cancellation 24 Hours before, no charge after which full charge will be made.

Full Terms and condtions>>

Classes start with centering and warm up, then flow into sun salutes (helping to create heat in the body and focus the mind), followed by standing postures, balance, seated and finishing with Savasana (relaxation). This style of yoga allows us to move dynamically from pose to pose using the breath to find a mind/body connection which helps us to stay present during the practice. Modifications are always offered as yoga is a very personal practice and so this should be reflected within the individuals practice. Builds strength, flexibility, aids alignment and helps relieve stress and tension.

Classes at Shalimar Yoga Studio

Vinyasa Flow Yoga Classes

Downward facing dog

Monday 1.30pm- 2.45pm

Thursday 9.00am-10.15am

Friday 9.15am-10.30am

(1¼ hours)

Drop in: £12.00

Block of 5 £45.00 (1 Term)

Block of 10 £75.00 (1 Term)

Restorative Yoga Classes

Restorative Yoga Sessions – working on alignment, developing strength and flexibility. Sessions will include centring and warm up, introduction to sun salutes, standing, balance and seated postures and will finish with relaxation. Ideal for all levels, particularly those new to yoga and or working with injuries.

Thursday 1.30pm-2.30pm

(1 hour)

Drop in : £10.00

Block of 5 £40.00 (1Term)

One-2-One Yoga Sessions 1 Hour

One-to-One sessions – Great for being able to offer an individual, unique, personalised practise. Whether you prefer to cultivate or deepen a yoga practice, recovering from specific injuries, working on alignment or are more comfortable with the privacy a one-2-one session can offer. Originally, yoga was taught one-to-one to allow for modifications and specific requirements of the student.